Tag: Elizabeth Uwiduhaye
As a fan of Janelle Monaè, I have been caught on numerous occasions rocking out to her latest single Yoga. However what do we really know about the exercise except for the famous child’s position and downwards facing dog?
Originating...
In a world where the majority of us have a versatile routine, it can be difficult to fit in that 30 minutes of exercise which keeps you engaged and motivated. The rise of the YouTube workout videos has definitely...
Here comes the beautiful sun we (those of us in the UK where the sun doesn't shine all year round) have so desperately craving. You already know that we love motivating you to get that summer body rocking. But...
There has been an outburst of food bloggers over the last couple of years thanks to apps such as Instagram, Pinterest, Tumblr and Yummly. The rest of us however just stare on the wonderful images of food, which up...
Yes! You heard me! Drop the bottle and replace the bowl!
The Smoothie Bowl is the latest craze for all of you who are not into instagram food porn; a subtle change to the smoothie has taken over food blogs everywhere....
According to Google, the top UK recipe search in 2014 was for burgers. Burgers probably have the worst reputation when it comes to healthy and clean eating. However with so many being accessible to us on a daily basis...
They may not be our most loved food item but here are five different greens we should be thankful for!
Kale
As an excellent source of vitamin k, Kale is more just a random word on Beyoncé’s jumper. Vitamin K is needed...
One of the many reasons people argue against a heavily plant based lifestyle is because of the price of fruit and vegetables in supermarkets compared to fast food favourites such as burgers. But have you ever considered changing your...
A conversation with my mother on Christmas day (which involved the common phrases of “I don’t know how I am adding all this weight”) led to the evaluation of a common day in the life of my dear mum...
"Wake up early enough and you will get to see the sun dance while it rises”-South African tale told to young children on the eve of Christmas
Everyone has a role to play on this day whether it be the...